Lisa has been practicing yoga for over 20 years, teaching yoga and meditation for the past 13 years. Lisa has been a part of the EatFit Project for three years, travelling to northern Canada and Ontario teaching native and Inuit children yoga and meditation techniques. Lisa has had the privilege to return to Cape Dorset and Pangnirtung, Nunavut to reconnect with the children there, to help continue their practice. Lisa teaches yoga and meditation at primary and elementary schools on a weekly basis, also specializing in working with adolescents suffering from depression, high anxiety levels, and specific medical conditions. Lisa is the Manager of a Cancer support centre in Stratford, who also teaches meditation and yoga techniques to those who are living with cancer. Surrounded by energy workers in her life, she became a reiki practitioner. This combination makes her style of teaching "out of this world".
Her classes are on Wednesday and Friday mornings at 9:15am where she weaves yoga and Reiki beautifully together.